<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/">
  <channel>
    <title>hafif.org - etiketler: bilin&#231; alt&#305;</title>
    <link>http://www.hafif.org/</link>
    <language>tr-tr</language>
    <ttl>40</ttl>
    <description>hafif.org - etiketler: bilin&#231; alt&#305;</description>
    <item>
      <title>Korkular&#305; yenme</title>
      <author>tachyon</author>
      <description>&lt;p&gt;Asl&#305;nda ba&#351;ka bir konu hakk&#305;nda yazmay&#305; d&#252;&#351;&#252;n&#252;yordum ancak &lt;a href="http://www.hafif.org/yazi/korku-1"&gt;&#8220;korku&#8221;&lt;/a&gt; isimli yaz&#305;mdan sonra bu yaz&#305;n&#305;n daha manidar olaca&#287;&#305;n&#305; anlad&#305;m. &#220;stelik yaz&#305;y&#305; okuyan ve yorumlayan insanlara da baz&#305; tekniklerden bahsedece&#287;im s&#246;z&#252;n&#252; vermi&#351;tim. O yaz&#305;n&#305;n hemen arkas&#305;ndan olmayacakt&#305; da, ne zaman olacakt&#305; &#246;yle de&#287;il mi?&lt;/p&gt;


	&lt;p&gt;Fobi ve kayg&#305; denilen korkular&#305;n nas&#305;l olu&#351;tu&#287;undan bahsetmi&#351;tim. Asl&#305;nda daha &#246;nce bilmedi&#287;iniz bir konu oldu&#287;u i&#231;in korkudan bile korkuyordunuz. &#350;imdi nas&#305;l olu&#351;tu&#287;unu &#246;&#287;rendiniz. &#304;nsan bilmedi&#287;i &#351;eyden de korkar. Bu y&#252;zden korkunun nas&#305;l bilin&#231;te yer etti&#287;ini &#246;&#287;rendikten sonra kendi bilincinizi/bilin&#231;alt&#305;n&#305;z&#305; g&#246;zlem alt&#305;na ald&#305;n&#305;z. Art&#305;k bir fobiniz varsa bile, size ger&#231;ekten s&#305;k&#305;nt&#305; verici d&#252;zeyde olmad&#305;&#287;&#305;n&#305; da zaman ge&#231;tik&#231;e anlayacaks&#305;n&#305;z.&lt;br&gt;&lt;div class="imajsol"&gt;&lt;img src='http://www.hafif.org/imaj/tachyon/korku-el.jpg' alt="\"\"" border="0"&gt;&lt;br&gt;&lt;/div&gt;&lt;br&gt;Ancak fobiler ve kayg&#305;lar i&#231;in bir &#351;ey yapmazsan&#305;z, kendi ba&#351;lar&#305;na ge&#231;mezler, hayat&#305;n&#305;z&#305;n sonuna kadar devam eder bu s&#305;k&#305;nt&#305;. &#214;zellikle yapt&#305;&#287;&#305;n&#305;z i&#351;le ilgili veya her zaman kar&#351;&#305;la&#351;ma riski olan fobiler sizi &#231;ok rahats&#305;z eder.&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.hafif.org/yazi/korkulari-yenme"&gt; devam&#305;n&#305; oku &#187;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;ilgili yaz&#305;lar&lt;/strong&gt;&lt;ul&gt;&lt;li&gt;&lt;a href="http://www.hafif.org/yazi/korku-1"&gt;Korku&lt;/a&gt; (103)&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.hafif.org/yazi/korkmaktan-korkmak-fobofobi"&gt;Korkmaktan Korkmak "Fobofobi"&lt;/a&gt; (27)&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.hafif.org/yazi/hayatini-degistir"&gt;hayat&#305;n&#305; de&#287;i&#351;tir&lt;/a&gt; (0)&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.hafif.org/yazi/kendi-kendine-psikanaliz"&gt;kendi kendine psikanaliz&lt;/a&gt; (0)&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.hafif.org/yazi/cinsel-arzuyu-artiran-testosteron-bandi"&gt;cinsel arzuyu art&#305;ran testosteron band&#305;: Intrinsia&lt;/a&gt; (1)&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.hafif.org/yazi/korku-terimleri-sozlugu"&gt;korku terimleri s&#246;zl&#252;&#287;&#252;&lt;/a&gt; (3)&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.hafif.org/yazi/anne-ve-babalara-oneriler"&gt;Anne ve babalara &#246;neriler&lt;/a&gt; (10)&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.hafif.org/yazi/ikilemleri-yasatir-bize-sehr-i"&gt;&#304;K&#304;LEMLER&#304; YA&#350;ATIR B&#304;ZE &#350;EHR-&#304; &#304;STANBUL&lt;/a&gt; (30)&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.hafif.org/yazi/turkler-en-cok-neden-korkar"&gt;T&#252;rkler en &#231;ok neden korkar ?&lt;/a&gt; (2)&lt;/li&gt;&lt;/ul&gt;&lt;/p&gt;&lt;p&gt;bu yaz&#305; &lt;a href="http://www.hafif.org/uye/tachyon"&gt;tachyon&lt;/a&gt; taraf&#305;ndan hafif.org adresli sitede yay&#305;mlanmak &#252;zere yaz&#305;lm&#305;&#351;t&#305;r. kaynak g&#246;sterilmeksizin kopyalanamaz.&lt;/p&gt;&lt;p&gt;etiketler: &lt;a href="http://www.hafif.org/etiket/korku" rel="tag" target="_self"&gt;korku&lt;/a&gt;, &lt;a href="http://www.hafif.org/etiket/korkular%C4%B1%20yenme" rel="tag" target="_self"&gt;korkular&#305; yenme&lt;/a&gt;, &lt;a href="http://www.hafif.org/etiket/%C3%BCzerine%20gitme" rel="tag" target="_self"&gt;&#252;zerine gitme&lt;/a&gt;, &lt;a href="http://www.hafif.org/etiket/hipnoz" rel="tag" target="_self"&gt;hipnoz&lt;/a&gt;, &lt;a href="http://www.hafif.org/etiket/k%C3%BC%C3%A7%C3%BClterek%20%C3%BCzerine%20gitme" rel="tag" target="_self"&gt;k&#252;&#231;&#252;lterek &#252;zerine gitme&lt;/a&gt;, &lt;a href="http://www.hafif.org/etiket/h%C4%B1zl%C4%B1%20fobi%20yenme%20tekni%C4%9Fi" rel="tag" target="_self"&gt;h&#305;zl&#305; fobi yenme tekni&#287;i&lt;/a&gt;, &lt;a href="http://www.hafif.org/etiket/fobi" rel="tag" target="_self"&gt;fobi&lt;/a&gt;, &lt;a href="http://www.hafif.org/etiket/kayg%C4%B1" rel="tag" target="_self"&gt;kayg&#305;&lt;/a&gt;, &lt;a href="http://www.hafif.org/etiket/endi%C5%9Fe" rel="tag" target="_self"&gt;endi&#351;e&lt;/a&gt;, &lt;a href="http://www.hafif.org/etiket/ill%C3%BCzyon" rel="tag" target="_self"&gt;ill&#252;zyon&lt;/a&gt;, &lt;a href="http://www.hafif.org/etiket/nlp" rel="tag" target="_self"&gt;nlp&lt;/a&gt;, &lt;a href="http://www.hafif.org/etiket/bilin%C3%A7" rel="tag" target="_self"&gt;bilin&#231;&lt;/a&gt;, &lt;a href="http://www.hafif.org/etiket/bilin%C3%A7alt%C4%B1" rel="tag" target="_self"&gt;bilin&#231;alt&#305;&lt;/a&gt;, &lt;a href="http://www.hafif.org/etiket/bilin%C3%A7%20alt%C4%B1" rel="tag" target="_self"&gt;bilin&#231; alt&#305;&lt;/a&gt;, &lt;a href="http://www.hafif.org/etiket/ki%C5%9Fisel%20geli%C5%9Fim" rel="tag" target="_self"&gt;ki&#351;isel geli&#351;im&lt;/a&gt;, &lt;a href="http://www.hafif.org/etiket/fark%C4%B1ndal%C4%B1k" rel="tag" target="_self"&gt;fark&#305;ndal&#305;k&lt;/a&gt;&lt;/p&gt;</description>
      <pubDate>Thu, 24 Apr 2008 23:39:00 GMT</pubDate>
      <guid isPermaLink="false">93557@http://www.hafif.org/</guid>
      <link>http://www.hafif.org/yazi/korkulari-yenme</link>
      <category>korku</category>
      <category>korkular&#305; yenme</category>
      <category>&#252;zerine gitme</category>
      <category>hipnoz</category>
      <category>k&#252;&#231;&#252;lterek &#252;zerine gitme</category>
      <category>h&#305;zl&#305; fobi yenme tekni&#287;i</category>
      <category>fobi</category>
      <category>kayg&#305;</category>
      <category>endi&#351;e</category>
      <category>ill&#252;zyon</category>
      <category>nlp</category>
      <category>bilin&#231;</category>
      <category>bilin&#231;alt&#305;</category>
      <category>bilin&#231; alt&#305;</category>
      <category>ki&#351;isel geli&#351;im</category>
      <category>fark&#305;ndal&#305;k</category>
    </item>
    <item>
      <title>Korku</title>
      <author>tachyon</author>
      <description>&lt;p&gt;Korku, beynin yaratt&#305;&#287;&#305; bir ill&#252;zyondur.  Ki&#351;isel geli&#351;im konular&#305;nda &#246;rne&#287;in &lt;a href="http://www.pozitifgelisim.com.tr/page.php?al=nlp_nedir"&gt;NLP&lt;/a&gt; de uzmanla&#351;mak isteyen biri korkunun kayna&#287;&#305;n&#305; bilir. Kayna&#287;&#305; bilinen bir davran&#305;&#351;&#305;n &#252;stesinden gelmek ise olduk&#231;a kolayd&#305;r.&lt;br&gt;&lt;div class="imajsol"&gt;&lt;img src='http://www.hafif.org/imaj/tachyon/korku.jpg' alt="Korku ill&#252;zyonu" border="0"&gt;&lt;br&gt;Korku illuzyonu&lt;/div&gt;&lt;/p&gt;


	&lt;p&gt;B&#252;t&#252;n davran&#305;&#351;lar&#305;n temeli, beynin &#231;al&#305;&#351;ma prensiplerine dayan&#305;r. Korkunun da bir prensibi vard&#305;r. E&#287;er bunu davran&#305;&#351;lar&#305;m&#305;zda g&#246;zlemleme al&#305;&#351;kanl&#305;&#287;&#305;na kavu&#351;turursak, sahip oldu&#287;umuz ya da olaca&#287;&#305;m&#305;z her t&#252;rl&#252; korku ve kayg&#305;n&#305;n da &#252;stesinden gelmi&#351; oluruz. Bu al&#305;&#351;kanl&#305;&#287;a biz &#8220;fark&#305;ndal&#305;k&#8221; ta diyebiliyoruz. Fark&#305;ndal&#305;k, benim tabirimle duygular&#305; kontrol etme g&#252;c&#252;d&#252;r. Ayn&#305; zamanda kendini tan&#305;man&#305;n di&#287;er ad&#305;d&#305;r. &lt;br&gt;E&#287;er fark&#305;ndal&#305;k konusunda az &#231;ok bilgi sahibi iseniz, kendinizi tan&#305;ma konusunda, hi&#231;bir zaman tam anlam&#305;yla kendinizi tan&#305;yamayacak olman&#305;z&#305;n ger&#231;ekten &#252;rk&#252;t&#252;c&#252; oldu&#287;unu da anlam&#305;&#351;s&#305;n&#305;zd&#305;r. Bu kendini bilme-tan&#305;ma-&#246;&#287;renme ya da fark&#305;ndal&#305;k denilen &#351;ey, siz &#246;lene kadar devam eder.&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.hafif.org/yazi/korku-1"&gt; devam&#305;n&#305; oku &#187;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;ilgili yaz&#305;lar&lt;/strong&gt;&lt;ul&gt;&lt;li&gt;&lt;a href="http://www.hafif.org/yazi/korkulari-yenme"&gt;Korkular&#305; yenme&lt;/a&gt; (4)&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.hafif.org/yazi/korkmaktan-korkmak-fobofobi"&gt;Korkmaktan Korkmak "Fobofobi"&lt;/a&gt; (27)&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.hafif.org/yazi/kendi-kendine-psikanaliz"&gt;kendi kendine psikanaliz&lt;/a&gt; (0)&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.hafif.org/yazi/cinsel-arzuyu-artiran-testosteron-bandi"&gt;cinsel arzuyu art&#305;ran testosteron band&#305;: Intrinsia&lt;/a&gt; (1)&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.hafif.org/yazi/korku-terimleri-sozlugu"&gt;korku terimleri s&#246;zl&#252;&#287;&#252;&lt;/a&gt; (3)&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.hafif.org/yazi/anne-ve-babalara-oneriler"&gt;Anne ve babalara &#246;neriler&lt;/a&gt; (10)&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.hafif.org/yazi/ikilemleri-yasatir-bize-sehr-i"&gt;&#304;K&#304;LEMLER&#304; YA&#350;ATIR B&#304;ZE &#350;EHR-&#304; &#304;STANBUL&lt;/a&gt; (30)&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.hafif.org/yazi/turkler-en-cok-neden-korkar"&gt;T&#252;rkler en &#231;ok neden korkar ?&lt;/a&gt; (2)&lt;/li&gt;&lt;/ul&gt;&lt;/p&gt;&lt;p&gt;bu yaz&#305; &lt;a href="http://www.hafif.org/uye/tachyon"&gt;tachyon&lt;/a&gt; taraf&#305;ndan hafif.org adresli sitede yay&#305;mlanmak &#252;zere yaz&#305;lm&#305;&#351;t&#305;r. kaynak g&#246;sterilmeksizin kopyalanamaz.&lt;/p&gt;&lt;p&gt;etiketler: &lt;a href="http://www.hafif.org/etiket/korku" rel="tag" target="_self"&gt;korku&lt;/a&gt;, &lt;a href="http://www.hafif.org/etiket/kayg%C4%B1" rel="tag" target="_self"&gt;kayg&#305;&lt;/a&gt;, &lt;a href="http://www.hafif.org/etiket/endi%C5%9Fe" rel="tag" target="_self"&gt;endi&#351;e&lt;/a&gt;, &lt;a href="http://www.hafif.org/etiket/fobi" rel="tag" target="_self"&gt;fobi&lt;/a&gt;, &lt;a href="http://www.hafif.org/etiket/ki%C5%9Fisel%20geli%C5%9Fim" rel="tag" target="_self"&gt;ki&#351;isel geli&#351;im&lt;/a&gt;, &lt;a href="http://www.hafif.org/etiket/nlp" rel="tag" target="_self"&gt;nlp&lt;/a&gt;, &lt;a href="http://www.hafif.org/etiket/fark%C4%B1ndal%C4%B1k" rel="tag" target="_self"&gt;fark&#305;ndal&#305;k&lt;/a&gt;, &lt;a href="http://www.hafif.org/etiket/bilin%C3%A7" rel="tag" target="_self"&gt;bilin&#231;&lt;/a&gt;, &lt;a href="http://www.hafif.org/etiket/bilin%C3%A7alt%C4%B1" rel="tag" target="_self"&gt;bilin&#231;alt&#305;&lt;/a&gt;, &lt;a href="http://www.hafif.org/etiket/bilin%C3%A7%20alt%C4%B1" rel="tag" target="_self"&gt;bilin&#231; alt&#305;&lt;/a&gt;&lt;/p&gt;</description>
      <pubDate>Tue, 15 Apr 2008 05:01:00 GMT</pubDate>
      <guid isPermaLink="false">93383@http://www.hafif.org/</guid>
      <link>http://www.hafif.org/yazi/korku-1</link>
      <category>korku</category>
      <category>kayg&#305;</category>
      <category>endi&#351;e</category>
      <category>fobi</category>
      <category>ki&#351;isel geli&#351;im</category>
      <category>nlp</category>
      <category>fark&#305;ndal&#305;k</category>
      <category>bilin&#231;</category>
      <category>bilin&#231;alt&#305;</category>
      <category>bilin&#231; alt&#305;</category>
    </item>
  </channel>
</rss>
